Jan 15, 2025  
2019-2020 Catalog and Student Handbook 
    
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2019-2020 Catalog and Student Handbook [ARCHIVED CATALOG]

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PHED 1140 - Walking for Fitness

Credits: 2
As Needed
This course improves cardiovascular fitness without the possible risks associated with higher intensity exercise. The ROCKPORT FITNESS WALKING TEST will be used to design individualized walking programs based on existing levels of cardiovascular fitness. 2 hours laboratory

TN eCampus Equivalent Course - PHED 1140

Syllabus


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