Mar 28, 2024  
2022-2023 Catalog and Student Handbook 
    
2022-2023 Catalog and Student Handbook [ARCHIVED CATALOG]

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PHED 1340 - Yoga

Credits: 2
As Needed
 

This course is an introduction to yoga as a practice to facilitate lifelong skills enhancing physical and emotional strength and increased flexibility. Instruction will emphasize the basic knowledge and skills related to yoga postures, relaxation, and breathing techniques. 2 hours per week.

Syllabus



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